Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Wednesday, November 28, 2012

More Cardio

Same YouTube

10 Side Sit-Ups on Each Side *-oo8

I've only been doing 5 or 3.  Maybe about 3 or 4 times recently but also some other times fairly recently...

Started a Cardio Workout

YouTube Exercise Playlist - link #7

link to video

Just Ate Awhile Ago

White Rice & Green Curry from a Thai Restaurant my parents know about.

I baked some brownies, a thin layer with icing, chocolate icing.  What else?  Ah, then I had a good portion of leftover old beef I heated up on the stove and some old organic squash I cooked yesterday, heated on the stove.

So, I'm gonna have some I think berry or strawberry yogurt after I find out what cardio means and get a workout DVD.

Tuesday, November 27, 2012

I'm doing more exercise

throughout the night.

Exercise

Jillian Michaels 30 Day Shred

Already, I'm losing my double chin and slimming down.  I just did it for 5-10 minutes.

Monday, November 26, 2012

Exercise

I just did some exercises.

30 Day Shred Jillian Michaels

YouTube
link
or #6 link

I just did 2 stomach workouts.

YouTube #4 & 5

link
link