Subway 3I

Chicken and Ranch on Honey Oat and Chocolate Chip Cookie

10 Side Sit-Ups on Each Side *-oo8

I've only been doing 5 or 3.  Maybe about 3 or 4 times recently but also some other times fairly recently...

Started a Cardio Workout

YouTube Exercise Playlist - link #7

link to video

Feeling Better

The tea is making my head pump.

Also, I went to the bathroom fine.

TV

Hopefully, I will watch "The Ellen DeGeneres Show" when I wake up again.  I feel kinda tired and dilapidated.  I should do some workouts.  Have some yogurt.

Problems

So, I've been feeling bad, lately.  Things come up in the dark of my privacy.  I guess I'll try to control it and feel better.  The exercise and healthy food should help.  I guess, next time, I need cold cuts and wheat bread and vegetables like lettuce, as well as maybe like honey mustard.  I have some Dancing With the Stars workout videos.  Some are dubbed exercise-based.  I also started working on another Jillian Michaels DVD. It's more routine-based.  I stopped because of my knees and I had done 2 workouts already online, for about 5-10 minutes each.

I don't know what's being squeezed out of me.  I'm not happy that this is happening.  There must be another way out.

...

Also, I've been watching "The Ellen DeGeneres Show" and watching her online...  I'm thinking of watching "True Blood" or maybe "Ghost Adventures" again.  I miss "The Secret Circle."  I also need to watch Jimmy Fallon.  Blogging is something everyone should do.  I like the forums I find.  I need to find more.  I also have that little basketball hoop.  There must be other things I could do.

Hey, also, there's a small, hard pimple on my right pointer finger.  I also felt my eyes kinda cross as an idea, kinda like a crazy, disgusting, perverted idea of, unfortunately, what you think of a black person presenting something.  I've felt this since some time after starting to watch "The Ellen DeGeneres Show" again.  This didn't happen before.  I think it's because of her audience.  Hey, now, my left finger tips felt gooey kinda and thick like I had short nails.  This shouldn't happen.  So, I recommend you behave and take care of yourself and this stuff shouldn't happen.  I guess it is good for older people and in certain ways for people born at certain times to deal with things that have come their way and that these things are supposedly unavoidable.  There must be some way to avoid this, but I know people also think we have it coming...

Exercise

I just did some exercises.

30 Day Shred Jillian Michaels

YouTube
link
or #6 link

Imperfection

Why am I not considered very perfect, now?  Is it because I had problems with energy when I moved to the New Orleans area?  I wasn't tall anymore and got more blubbery.

I just feel that things are a bit inconvenient, socially.  I don't really know what I'm going through.  I mean, I understand some of the reasoning, yes.  I wouldn't want to do that to my kids nor would I think it proper to do to anyone else.  I assume most people have a vanguard against these things, or some such...

Bath

I feel like I need a shower.